Shinrin-Yoku: Forest Bathing
Hopefully you have a little piece of green forest--a kind of a heaven on earth-- where you can find peace. If so, you already have experienced the health benefits of soaking up the beauty of nature. Forest bathing, in Japan where the practice originated, is called shinrin-yoku. This is the practice of walking through the forest slowly and quietly as a way to heal body, mind and spirit. This film, ... posted on Dec 08 2022, 2,115 reads

Fishing Before You Know How to Fish
"Through the pines and the one maple I hear her.

I shouldn't have gone fishing if I didn't know how to fish.

I shouldn't have gone fishing if I didn't know how to fish."
Author and activist Courtney Martin shares more in this lovely poem on life, love and our human unpreparedness.... posted on Dec 07 2022, 1,869 reads

I Practice Philosophy as Art
"If we want to understand what kind of society we live in, we have to comprehend what information is. Information has very little currency. It lacks temporal stability, since it lives off the excitement of surprise. Due to its temporal instability, it fragments perception. It throws us into a continuous frenzy of topicality. Hence its impossible to linger on information. That's how it differs from... posted on Dec 06 2022, 2,031 reads

The Middle of Somewhere
At Elizabeth Sproul Ross's Shenandoah Valley farm, "she invites artists and art students to share her rustic studio for weeklong retreats. Her roots here reach back to the 1700s, when Scots-Irish ancestors settled this land. Now paintbrushes replace plows, as it's become a getaway from city life for those seeking new skills. And with each group, this spry 70-plus-year-old still climbs the hill beh... posted on Dec 05 2022, 1,809 reads

The Entangled Activist
"An angry activist isn't easy to listen to, and for years I made dinner table conversation unbearable. Like many other progressive activists I would preach tolerance of all diversity...except for those with whom I disagreed. And people felt that judgment, reacting against the person who made them feel bad: me, 'the activist.' Students of sociology and political psychology know that we are prone to... posted on Dec 04 2022, 1,674 reads

You Don't Know What Your Future Self Wants
"'You are constantly becoming a new person,' says journalist Shankar Vendantam. In a talk full of beautiful storytelling, he explains the profound impact of something he calls the "illusion of continuity" -- the belief that our future selves will share the same views, perspectives and hopes as our current selves -- and shows how we can more proactively craft the people we are to become." Science w... posted on Dec 03 2022, 2,712 reads

The Queen of Basketball
This amazing film, winner of the 2022 Academy Award for Best Documentary (short subject), shares the story of Lusia "Lucy" Harris, a pioneer of women's basketball. Harris talks of her love of basketball from childhood with her characteristic good humor and humility. Criticized for her height, basketball helped her to view that as an asset. She led her college team to three national women's basketb... posted on Dec 02 2022, 1,321 reads

Don't Treat Your Life as a Project
"The idea that we narrate our lives to ourselves, and that doing so is part of living well, is sufficiently commonplace that its most vocal critic, the philosopher Galen Strawson, could describe it as "a fallacy of our age." He lists an impressive roster of advocates, including the neurologist and author Oliver Sacks ("Each of us constructs and lives a 'narrative'...this narrative is us"), the psy... posted on Dec 01 2022, 2,144 reads

The Rights of the Land
"Before first light we board a bus and at last light we return, just as the October hills of central New York shade to burgundy and the lights come on in dairy barns for evening chores. Teachers, students, clan mothers, chiefs, journalists, scientists, activists, and neighbors like me -- I see all our faces reflected in the bus windows. For the Onondaga, this trip to federal court in Albany to def... posted on Nov 30 2022, 1,372 reads

Danusha Lameris: Intimacy with the Marrow of Life
Danusha Lameris's poems have been called "wise, direct, and fearless" (American poet Dorianne Laux). She began writing poetry, as she believes many people do, from a place of heartbreak, and not knowing what to do with it. Her first book of poems, The Moons of August, came on the heels of a rapid succession of deep losses in her early 30s. "I've buried a lover, a brother, a son," she writes early ... posted on Nov 29 2022, 2,808 reads